Nei Tsang is part of a larger Taoist paradigm of practice that includes meditation, Tai Chi, and Qigong. NT techniques are easily adaptable to work on yourself as well; thereby offering an opportunity to both heal yourself and teach clients practices to better care for themselves. Karin Sorvik offers qigong classes and qigong meditation
The art of standing
To be fully present in the "now", Taoists empty themselves of concerns . . . releasing thoughts and emotions. The past and the future serve only to distract oneself from the ultimate goal of residing in the Tao--a place of greatest energy and peace. Karin Sorvik offers I Chuan and qigong classes to be fully present and standing tall as a tree.
Watch the trailer of "How it all Began" about the origins of the Healing Tao System that I did with Jamee Culbertson
And now available to watch online! Use this link https://iplayerhd.com/player/How-It-All-Began-Movie
and follow instructions. Enjoy!
Here is more info https://jcboston.wixsite.com/how-it-all-began-/cast
This interview to karin sorvik is part of the 2018 Qigong Global Summit, a free online event sharing essential practices for elevating your flow of Qi for enhance health and wellbeing Explaining the art of qigong meditation . For more information, please visit https://qigongglobalsummit.com. This recording is a copyright of The Shift Network. All rights reserved.
Tao Yin (Taoist Yoga)
Tao Yin exercises help your internal life force--or qi--to circulate more freely. This refreshes, attunes, adjusts, and regenerates your personal energy. All the Tao Yin movements are based on ancient spiritual development. These Taoist Yoga floor postures stretch the difficult-to-reach psoas muscle, calm the mind, open energy channels, and relieve stress.
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